Ragi Rice is a unique nutritious product, processed from whole Ragi. It has all the benefits of ragi while retaining all the nutrients and natural goodness of it.
Like Ragi, RAGI RICE is also an excellent source of calcium, iron, fibre, and essential amino acids, making it a healthier alternative to regular Rice, wheat and other grains.
“RAGI RICE is an best choice for health enthusiasts, as it is not only rich in nutrition but also offers numerous culinary possibilities using ragi that were previously unexplored”
Key Benefits:
Rich in Calcium: Supports bone strength and health.
High in Fiber: Aids in digestion and keeps you fuller for longer.
Gluten-Free: Ideal for those with gluten intolerance.
Can be used in place of white or brown rice in your favorite recipes.
FAQ
Frequently Asked Questions
What is Ragi Rice?
Ragi Rice is a nutritious whole grain processed from whole ragi. A special milling process preserves the natural nutrients present in ragi, making it suitable for use similar to regular rice.
Ragi Rice is a nutritious whole grain processed from whole ragi.
Is Ragi Rice gluten-free?
Yes, Ragi Rice is naturally gluten-free, making it an excellent option for those with gluten sensitivities or celiac disease.
What are the health benefits of Ragi Rice?
Ragi Rice is rich in calcium, iron, and fiber. It helps improve digestion, supports bone health, aids in weight management, and helps regulate blood sugar levels.
How do I cook Ragi Rice?
Ragi Rice can be cooked in a manner similar to regular rice. Simply wash it thoroughly and cook with water in a rice cooker or on a open pan. It can be used in a variety of dishes such as pulao, rice baths, Khichdi as a side with curries and sambar.
Due to its higher fiber content compared to regular rice, it may require more water while cooking. Adjust the water quantity based on your desired consistency.
Can Ragi Rice be consumed by children?
Yes, Ragi Rice is highly nutritious and can be safely included in the diet of children, especially for strong bone development and better digestion.
Is Ragi Rice suitable for weight loss?
Yes, due to its high fiber content and low glycemic index, Ragi Rice helps in managing weight by keeping you full longer and supporting healthy metabolism.